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5 Ways Vitamin D Critically Supports Heart Health & Function*

[ad_1] It’s no secret that healthy vitamin D levels help optimize everything from cognitive function and mood support to immune, gut, and hormone health.* Generally speaking, vitamin D sufficiency is critical for whole-body health and well-being.* The problem? Many people have vitamin D levels well below the optimal level. Indeed, vitamin D deficiency (VDD) is …

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This Supplement Filters Blue Light Like “Internal Sunglasses”

[ad_1] While lutein and zeaxanthin are found in quite a few plants (think leafy greens, orange peppers, avocados, and green peas), as a nation, we’re seriously underconsuming them. As our world becomes more digitized by the day, we need to ensure that we’re getting enough of these beneficial macular pigments to bolster photoprotection and enhance …

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