initbiz

5 Ways Vitamin D Critically Supports Heart Health & Function*

[ad_1] It’s no secret that healthy vitamin D levels help optimize everything from cognitive function and mood support to immune, gut, and hormone health.* Generally speaking, vitamin D sufficiency is critical for whole-body health and well-being.* The problem? Many people have vitamin D levels well below the optimal level. Indeed, vitamin D deficiency (VDD) is …

5 Ways Vitamin D Critically Supports Heart Health & Function* Read More »

3 Ways To Work With Jupiter’s Energy While It’s Close To Earth

[ad_1] Jupiter and Earth both orbit around the sun, moving closer and farther apart at different points in their respective orbits. On Monday night, in a rare astrological phenomena, Jupiter will reach an exact opposition from the sun. The sun, currently in Libra, sits opposite from Aries, where Jupiter currently resides in retrograde. And Aries, …

3 Ways To Work With Jupiter’s Energy While It’s Close To Earth Read More »

The Best Weighted Blankets Of 2022 For Better Sleep

[ad_1] The science around weighted blankets is scant, says Fiona Barwick, psychologist and director of Stanford Medical School’s Sleep and Circadian Health Program. Randomized control trials are typically seen as the gold standard in research, and Barwick said that very few have been conducted on the product thus far; those that have been completed failed …

The Best Weighted Blankets Of 2022 For Better Sleep Read More »

Libra & Scorpio Compatibility: Love, Friendships + More

[ad_1] Romantically, Quinn says, this duo is going to require a bit more effort than other more compatible zodiac pairings for a few reasons. For starters, Libras have the potential to lose themselves in Scorpio’s depths. They could wind up neglecting their own needs in the relationship, she explains, because of their tendency to prioritize …

Libra & Scorpio Compatibility: Love, Friendships + More Read More »

The 8 Best Pillow-Top Mattresses Of 2022 For Better-Quality Sleep

[ad_1] With multiple materials available (memory foam, latex, cotton, wool, etc.), taking stock of what you like in your current mattress can help you decide which material is best for you. For example, if you’re a hot sleeper, breathable materials like latex or cotton are probably your best option. Mattresses can get expensive, but these …

The 8 Best Pillow-Top Mattresses Of 2022 For Better-Quality Sleep Read More »

The One Supplement Helping People Relax After Years Of Stressing

[ad_1] These tools can take the form of a mantra practice, soothing breathwork, and/or a distraction that gives you some time to cool down. Keeping a calming supplement on hand can also help you prepare for any curveballs life throws your way. mindbodygreen’s calm+ is one supplement that’s thoughtfully designed to quickly simmer down the …

The One Supplement Helping People Relax After Years Of Stressing Read More »